Chances are that someone important to your
child (grandparents, aunts, uncles, close friends, or even a
parent) will die before your child reaches adulthood. How
can you prepare children for the likelihood of the death of
someone close to them? First, do all you can to give
children a caring, supportive environment. You can help your
child through this difficult time with honesty, reassurance,
and a willingness to talk about and share feelings.
Very Young
Children (ages 2 to 4)
Talk to your children about death in a way
that they can understand. Children between ages 2 and 4
react to people not being with them. Preschool children do
not understand that dead people are gone forever. Stories in
books, children's movies, TV shows, or the death of a pet
can all be ways to start talking about what death means.
The most important thing for children to
know is that someone will always be there to take care of
them. Very young children do not understand time or the
future. If your young child asks you if you will die, the
real question she may be asking is "Will you be here to take
care of me?" Reassure your child that you or someone else
who loves her will be always be there. Very young children
need comforting after a death to help them feel secure.
Young
Children (ages 5 to 8)
Children between the ages of 5 and 8 are
still confused about death. Your child may think that
somehow they caused the death by wishing it would happen or
by not doing what they were told to do. This "magical
thinking" can cause your child to feel unrealistic guilt.
Children need to have honest and complete answers about the
death. Without the whole truth, your child will fill in the
details with self-blame. Some children want to talk about
the death with adults. Others will act out their feelings in
play. Both of these responses are normal.
It is very important that you use clear
language when explaining death to your child. If you try to
cushion the news that someone has died, you may confuse your
child. If you tell your child "we lost Grandpa today", your
child will expect that someone will find Grandpa. If you
tell your child"Uncle Joe is just sleeping", your child will
expect Uncle Joe to wake up. While it sounds harsh, the
clear truth is the best language to use because your child
will understand it better.
School-age
Children (ages 9 to 12)
School-age children are beginning to
understand that death is final. They are less likely to
expect the dead person to return. School-age children can
think about the future more clearly and understand what it
would be like to have someone important to them die. Explain
the ways that your family or community grieves. Is there a
funeral, a wake, a celebration of life? What happens at
these events? What do people do after the funeral? Children
are comforted when they know the routines and customs. Your
child may want to attend these rituals. If you simply and
honestly explain what your child will hear and see before,
during, and after the services, it is okay to bring them to
the funeral or other events related to the death.
Your child may avoid upsetting topics and
ideas. Your child may change the subject or ignore you when
you try to talk to them about death. Look for other
opportunities or wait for them to bring up the topic again.
Encourage them to play. Play is the way children process
death and sort out their feelings about it.
Teenagers
As your child becomes a teenager, do not be
surprised if he begins questioning your family's faith and
other strongly held beliefs. At this age, children may be
more interested in talking about death and other abstract
topics. Although teenagers know that everyone will die, they
often do not act as if that means
them. Careless with their own health and
well-being, many teenagers still believe deep down, that the
rules of death do not apply to them. However, parents still
influence their teens. Most teens have views on politics,
religion, and social issues that are very close to their
parents' views. Don't be afraid to talk about death and
dying with teens. They need to hear what you have to say.
If your teen does not want to talk to you
about an important death, encourage them to talk with
another adult such as a counselor, pastor, teacher, or
coach.