Nutrition
Your child should always be a part of the
family at mealtime. This should be a pleasant time for the
family to be together and share stories and experiences.
Give small portions of food to your child. If he is still
hungry, let him have seconds. Selecting foods from all food
groups (meat, dairy, grains, fruits, and vegetables) is a
good way to provide a balanced diet. Choose and eat healthy
snacks.
Development
and Discipline
At this age children usually become more
cooperative in their play with other children. They are
curious and imaginative.
Allow privacy while your child is changing
clothes or using the bathroom. When your child starts
wanting privacy on his own, let him know that you think this
is good.
Breaking rules occasionally occurs at this
age. Making children stand in a corner by themselves for 4
minutes is usually an effective punishment. If you have
questions about behavior, ask your doctor.
It is important to set rules about
television watching. Limit total TV time to no more that 1
hour per day. Children should not be allowed to watch shows
with violence or sexual behaviors. Watch TV with your child
and discuss the shows. Find other activities you can do with
your child. Reading, hobbies, and physical activities are
good alternatives to TV.